Extra-virgin Olive Oil contains 99,9 % of lipids, vitamin E and vitamin K, potassium, sodium, calcium, iron, and zinc. Lipids, which are the main constituents of olive oil, are composed of triglycerides, hence fatty acids. A regular use of EVO oil helps lower cholesterol levels, prevent strokes, decreases the risk of heart attacks by 30%, as well as decrease blood pressure and prevent diabetes. It is even regarded as an anti-cancer product. Moreover, you can boost your entire well-
being by using EVO cosmetic products for your daily beauty routine.
Why is EVO Oil Healthy?
The nutritional characteristics of extra-virgin olive oil are the main reasons for its consumption. High quality EVO oil is more than food, it is a natural source of powerful antioxidants, protecting cellular membranes from skin aging processes. Let’s not forget, you can use EVO oil as a substitute for butter in cakes, such as pies, doughnuts, etc…
Buy with Confidence
I warmly recommend you to always purchase high quality EVO oil. I would like to remind you that this simple food is fundamental for a healthy diet, your general well-being, and tastier dishes. You can find it basically anywhere, from the small village groceries to the large town supermarkets. You can even shop online, since most renowned mills offer e-commerce services. My advice is to visit a mill, ask to have the entire working process – from olive picking methods to bottling or canning – and buy your EVO oil with confident knowledge.